I completed my workout for today. It was another ab and sore workout but this time it was a Intense Core Workout with Daniel, my arms were shaking just trying to hold myself up. I was totally feeling it by the time the workout was all over, and I just want to take a break from working out and have a rest day. All the past 3 workouts that I had have been very challenging for me to do, and why just the other day I had jello legs after I was done with the workouts. But I am really starting to feel it in my arms and abs now because of the exerciser's that I have been doing, they have been really building muscle for me. I have been burning a lot of calories after every workout, the most amount of calories that I have burned is 210, 215, 220, or 230 calories.
FB 30 Round 4 - Day 18 - Intense Core Workout
I completed my workout for today. It was another ab and sore workout but this time it was a Intense Core Workout with Daniel, my arms were shaking just trying to hold myself up. I was totally feeling it by the time the workout was all over, and I just want to take a break from working out and have a rest day. All the past 3 workouts that I had have been very challenging for me to do, and why just the other day I had jello legs after I was done with the workouts. But I am really starting to feel it in my arms and abs now because of the exerciser's that I have been doing, they have been really building muscle for me. I have been burning a lot of calories after every workout, the most amount of calories that I have burned is 210, 215, 220, or 230 calories.