Well needed break and Happy New Year!

Just wanted to pop on here and say that I hope everyone had a good New Years. This is a picture of one of the fantastic views we got in Snowdonia, Wales - it’s such a beautiful place and we really enjoyed the fresh air and well needed rest, including a couple of walks.

I’m reminding myself this year to focus on feeling grateful for what I have in my life, and that while losing weight is my goal, it’s more important to focus on being healthy and not a number on the scale.

Looking forward to a good year of FitnessBlender workouts and real food!