PREVIEW FB Simply Strong: 30 Day Team Program now Dropping April 26 with 20 all-new workouts!
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I have been wondering if there are opinions/discussions around the question - not really which is "better" but what are the comparative benefits of each?
supersets vs Hiit
I have been wondering if there are opinions/discussions around the question - not really which is "better" but what are the comparative benefits of each?