FB Strong Day 4 #workoutcomplete

A very sweaty one indeed! Loved this workout and the challenge it provided. lifted as heavy as I could today so had a tough time during the final set of reverse lunge/jump squats and squat pulses, but I am feeling great! Feeling strong and so thankful for this community. My lunges and squats don’t go as deep as Kelli’s, but I held into my weights when she dropped hers so I feel like a gosh darn champion! Have a great one, Blenders!