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Posted in: Nutrition / Nutrition Talk

Fairlife milk?

What are people's thoughts on Fairlife milk? A great alternative and post workout option, or processed Frankenmilk?

Some people enjoy the higher protein and calcium with reduced sugar and no lactose. My house drinks their skim milk since half my family is lactose intolerant, the other half is prediabetic so they're watching their sugar.

Some distrust the Coke brothers (soda companies rarely have our health in mind), or are wary of this highly processed option with selective nutrition.

Some argue that regular milk is the most balanced and can deliver the best nutrients. Others say that isolating different nutrients can be harmful.

What are your thoughts?

Edited