Posted in: Nutrition / Nutrition Talk

Changing Nutrional Needs

Hello everyone happy 2020!:). I wanted to know if someone has experienced something similar to what I have. I have been slowly realizing and feeling like my body has had enough of processed foods. Over the years I have always struggled with food and my nutrition. Lately I feel very irritable and ill every time I eat processed food. I used to be able to eat it quite often which I know isn’t healthy, but now I feel like my body just doesn’t want any of it. I’m so ready to start eating so much better because I know that my body needs and wants better food. I want to feel strong and full of energy. It’s going to be a huge shift but one that I’m truly excited for. ☺️