I just did my first FB Plus workout! Perfect for this am: I am a teacher and I go back to work tomorrow and I woke up with horrible anxiety thinking about it. I am not sure why it has to be that way! The workout helped: I figured out how to hook up the computer to my tv as I don't have chrome cast, and it was fine. I ate well and did not have any booze yesterday, but full disclosure I had plenty of excess over the vacation. Not stressing: just back to my "healthier self" now.Happy New Year all!
First workout complete of 2020!
I just did my first FB Plus workout! Perfect for this am: I am a teacher and I go back to work tomorrow and I woke up with horrible anxiety thinking about it. I am not sure why it has to be that way! The workout helped: I figured out how to hook up the computer to my tv as I don't have chrome cast, and it was fine. I ate well and did not have any booze yesterday, but full disclosure I had plenty of excess over the vacation. Not stressing: just back to my "healthier self" now.Happy New Year all!