The other day I suddenly decided I had had enough of just doing a workout here and there without any regularity, so......
I put FB Abs round 1 on my calendar!!!!
It’s the first programme I ever bought (5 years or so ago) and it is going to help me get back into the rhythm of working to a calendar. I will adjust accordingly, but as Kelli said in a workout I just finished: “it’s all about showing up for yourself. What works for you!”
I am not going to let the programme tie me down: I will reschedule, I will choose other workouts if the planned workout has too much high impact in it... I will certainly ”tailor-make” it to suit my present state of fitness!! My fitness level has gone down, I know, but I was gleefully lifting those weights again this morning, my second day of Abs! Absolutely enjoying it!
Photo: just a random pic of our relaxing walk yesterday. We went back to the area of the nature reserve where we were working on a week or so ago. It was lovely yo see a lot more of it and.... the trees!!♥️♥️♥️♥️♥️
Yay! I have started FB Abs....
The other day I suddenly decided I had had enough of just doing a workout here and there without any regularity, so......
I put FB Abs round 1 on my calendar!!!!
It’s the first programme I ever bought (5 years or so ago) and it is going to help me get back into the rhythm of working to a calendar. I will adjust accordingly, but as Kelli said in a workout I just finished: “it’s all about showing up for yourself. What works for you!”
I am not going to let the programme tie me down: I will reschedule, I will choose other workouts if the planned workout has too much high impact in it... I will certainly ”tailor-make” it to suit my present state of fitness!! My fitness level has gone down, I know, but I was gleefully lifting those weights again this morning, my second day of Abs! Absolutely enjoying it!
Photo: just a random pic of our relaxing walk yesterday. We went back to the area of the nature reserve where we were working on a week or so ago. It was lovely yo see a lot more of it and.... the trees!!♥️♥️♥️♥️♥️