Lower body strenght + pilates

I have good feeling about FBburnR2! Love all workouts so far. 😁 Today I got strenght and pilates. So good workout, still sore from monday! 😂

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Programs

4 Week FB Strong - Build Muscle, Burn Fat and Feel Great

The ultimate program for people who love strength training! Great for building lean muscle, reducing body fat, increasing strength, endurance and coordination.

Workouts

No Equipment Upper Body Workout with Warm Up and Cool Down

This workout is all about accessibility - and effectiveness, of course. A well balanced upper body workout without equipment is a bit difficult to...

Articles

I was scared and nervous but I hit "play" and pushed myself

First, I just want to say that @fitnessblender helped me save my life! I had always been the “thicker” girl growing up. I always...

On social media, we encourage you to use #FitnessBlender to share your progress, motivate others, and find inspiration.