Christmas Eve sweat!!

What does freedom look like? ENJOYING the holidays without obsessing or compulsing over food choices! Enjoying exercise without using it to punish for food or earn food.

Christmas Eve workout complete!

I’m not sure how much I’ll get to workout this week because we have a lot going on, including traveling! And that’s okay. It’s a gift to believe (and pursue believing) that I do not serve a healthy lifestyle, a healthy lifestyle serves me! And as a Christian, I am taking steps in believing and living out the truth that my health and fitness is a part of my faith journey, serving me in serving Christ.

Happy Christmas Eve! (And thanks for letting me share!)