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Posted in: Workouts / Goal Setting

Tips for Running in Cold Weather?

I love to run. It’s my favorite workout. I don’t have access to a treadmill so the only way I can run is outside. But when it’s cold I find it hard to actually do it. I live in the southeast so it’s not as cold here as it could be but it is enough to make me want to stay inside. Any runners have tips for running in cold weather?