The year is not over yet, but unless something abysmally horrid happens, today was for me the.worst.day.of.2019. But the point with this post is not to rant, it does not help anyway. Instead, I would like to acknowledge the only highlight of my day: completing the 3-Day Flexibility Challenge with that awesome static-stretch workout. It was a mercy! Both to the body and the mind. Usually, I take out my frustrations doing kickboxing, but this was not actual today. I'm glad I had this in my calendar, especially for the respite it offered me from all the negative, toxic feelings. I finished the routine and felt only gratitude.
Perfect remedy to a hopeless day
Hi everyone!
The year is not over yet, but unless something abysmally horrid happens, today was for me the.worst.day.of.2019. But the point with this post is not to rant, it does not help anyway. Instead, I would like to acknowledge the only highlight of my day: completing the 3-Day Flexibility Challenge with that awesome static-stretch workout. It was a mercy! Both to the body and the mind. Usually, I take out my frustrations doing kickboxing, but this was not actual today. I'm glad I had this in my calendar, especially for the respite it offered me from all the negative, toxic feelings. I finished the routine and felt only gratitude.
Thanks a million Kelli, Daniel and the FB team!