NEW 5-Day Trainer Series Challenge: Core and Strength with Brian Build Functional Strength and Core Stability in Five Simple, Effective Workouts
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Good Morning Blenders,
I miss you Amanda, hope everything is okay.
I made it through another night of work but the cough is still hanging on so no workout for me today. I am hoping by the weekend I can get the workout in.
On the plus side I am getting my steps in every day and I slept well last night.
Hope everyone's mid-week is going well.
Peace, love and harmony
Storm
HKS Accountability Group Dec. 18
Good Morning Blenders,
I miss you Amanda, hope everything is okay.
I made it through another night of work but the cough is still hanging on so no workout for me today. I am hoping by the weekend I can get the workout in.
On the plus side I am getting my steps in every day and I slept well last night.
Hope everyone's mid-week is going well.
Peace, love and harmony
Storm