Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Week 6 is easier for me than expected. Need to stay strong mentally to keep going. Two weeks to go!
week 6 of 8 is completed!
Week 6 is easier for me than expected. Need to stay strong mentally to keep going. Two weeks to go!