My Workout Space - continuing the topic 🙂

Here we go 🙂 This is my living room where I workout, in my apartment on the 11th floor. We recently redecorated it, so it looks kinda nice, I think 😊 I like the light and the colors.

Do you think curtains are missing? Should we add those?

Looking forward to seeing more places!

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Programs

FB Burn - Smart HIIT & Strength Program to Get Fit Quick

A customizable combo of strength, HIIT, functional training, cardio, Pilates & yoga workouts for safe, sustainable results. You'll do a different workout video every single day; no repeats. One of our favorite programs!

Workouts

Fitness Blender 15 Minute Abs Workout - At Home Core Training without Equipment

This 15 minute abs routine uses no equipment at all and thoroughly works the core. With no repeat exercises, this workout is great for people who get bored easily.

Articles

Not seeing results? 5 Common weight loss methods that might be sabotaging your progress

If you've been working out & eating well without seeing results, this is an important read. Some of the most common weight loss methods can also sabotage progress; find out what to do instead.

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