And Now for Something Completely Different...

So, how about something a little different today?

Well, have you ever tried any of our sandbag routines?

It's always good to change things up a bit, to keep our bodies guessing, but if you have ever used a sandbag for your workouts before, then you already know that they can add an extra factor of difficulty to almost any routine.

This "Total Body and Core Sandbag Workout Video" hits so many muscles, and challenges your coordination, core strength, and cardiovascular and muscle endurance.

So, it's no surprise that the combination of sandbag exercises in this video will not disappoint when it comes to getting your heart rate up and burning off some serious calories.

Give it a try and let us know what you think!

Edited