Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Hi everyone,
I'm exploring how best to alternate FB workouts with other forms of workouts I enjoy, like dancing, hiking, yoga, pilates, etc.
For those of you who do the same, how are you scheduling your workouts?
Thanks!
How often do you Fitness Blender?
Hi everyone,
I'm exploring how best to alternate FB workouts with other forms of workouts I enjoy, like dancing, hiking, yoga, pilates, etc.
For those of you who do the same, how are you scheduling your workouts?
Thanks!