New 10-Day Challenge: Expand with Tasha Heavy Lifting, HIIT, & Cardio for Increased Muscle Size and Strength

By koppakabana —7 years ago

Posted in: Workouts / Workout Complete Check In

How often do you Fitness Blender?

Hi everyone,

I'm exploring how best to alternate FB workouts with other forms of workouts I enjoy, like dancing, hiking, yoga, pilates, etc.

For those of you who do the same, how are you scheduling your workouts?

Thanks!