FB 30 Round 4 - Day 3 Lower Body Strength + HIIT

I am happy and very grateful for all the rain that we are getting and I hope that we get a lot more rain.

I completed my workout for today. I was very busy this morning because since I slept in I had to kick it into gear and get to work. I manage to get all the things that needed to be done this morning. It was down pouring rain at our house this morning, until it stopped raining and the sun came out and it was a very bright sun. I did my bed and I did the laundry and my sheets, did the workout, did the violin, and did the Alpaca pen. After all of that I took myself a long nap just to recover from all the running around I did this morning that was a lot of work.