Posted in: Workouts / Goal Setting

EXTRA 30 MINUTES- HOW WOULD YOU USE IT?

My office holiday party was Wednesday evening. Our boss delayed opening the office by 30 minutes the following morning. How rare to be gifted 30 ā€œfreeā€ minutes from your daily work schedule. So.... instead of sleeping in, I used that ā€œfree timeā€ to complete an awesome FB lower body workout.

I even had a little extra time to scramble eggs, make toast, have a cup of tea and ease into the day. Curious what others would do? It was delightful!