Am I the only one who has sucky workouts on the monthly? Do you feel low and just want to stay in bed? My workouts on my period feel like I’m not working out. It kinda feels like I’m just going through the motion and having to take more breaks. It has me depressed today, especially after 3 rest days and holiday feasting...
Hard for you to workout on your period?
Am I the only one who has sucky workouts on the monthly? Do you feel low and just want to stay in bed? My workouts on my period feel like I’m not working out. It kinda feels like I’m just going through the motion and having to take more breaks. It has me depressed today, especially after 3 rest days and holiday feasting...