30 Day Challenge Week 2: Check in With Your Coaches
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I really enjoy the variety that functional workouts provide. I like upper body w/o the best. And with this video I did work up a good sweat, but I gotta wonder how much of it was exertion and how much was hot flashes...😥
Either way, thanks Daniel!
Another favourite
I really enjoy the variety that functional workouts provide. I like upper body w/o the best. And with this video I did work up a good sweat, but I gotta wonder how much of it was exertion and how much was hot flashes...😥
Either way, thanks Daniel!