NEW 10-DAY CHALLENGE: FB High-Low - Low Impact High Intensity Workouts for Improving Overall Fitness
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Got in a new type of workout today - a Sand WOD designed by brute force training. It was tough but I felt steady and strong. I hope you all had a wonderful Thanksgiving!!
5 Rounds for Time - 19:07
Sand WOD - Adios November
Got in a new type of workout today - a Sand WOD designed by brute force training. It was tough but I felt steady and strong. I hope you all had a wonderful Thanksgiving!!
5 Rounds for Time - 19:07