HKS Accountability Group Nov. 30

Happy Saturday Blenders,

Here we are at the last day of Gratitude Month:

I am so happy and grateful for everyone who participated this past month and all the things we were all grateful for. It was a blessing to share this experience with all you Blenders.

Today I will be doing Day2 of the Flexibility challenge. https://www.fitnessblender.com/videos/3-day-flexibility-challenge-day-2-pilates-yoga-blend-for-flexibility-and-toning

Working on Flexibility as you get older is so important and easily neglected.

It is cloudy and freezing here this morning. Hope some is having a sunny day today.

Peace, love and harmony

Storm

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