Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Best way to go to into a hopefully full evening shift. Best feeling eveeeeeer!
Day 11 of fb30r3 completed before evening shift!
Best way to go to into a hopefully full evening shift. Best feeling eveeeeeer!