Daily Check-in: Wednesday, November 27th

Hey there, everyone! No, it's not the weekend yet; so if you are confused, I'm going to come right on the announcer and let you guys know that I will be your check-in host for the rest of week(!) ..The exclamation mark about that fact is entirely optional, but I say the only way to do this is to simply dive right in!

So, how is the middle of the week fairing up for you? For the FB Fam in the US, are you excited that it is Thanksgiving Eve?? I sure am! Are you getting some last minute preps done for the big day? Or is it just another standard good ol' fashion fun Wednesday? Whatever it is, I hope things are chugging along just fine!

All I can say is that, food wise, this picture sums up everything that I'm thinking about Thanksgiving. Me, kyacking down a glorious river of gravy, bordered by mountains of fluffy white mashed potatoes; all leading down to a path of food glory. It's beautiful. And to riff off a little Guns n' Roses, I'm singing all the way:

🎶Take me down to the Thanksgiving feast, where the turkey's cookin' and the pies are plenty. So. Much. Food (Oh would you please pass the rolls!)🎶

Yeah, you could say that food is kinda of a big deal with my family this time of year. It's fun imagining all the different foods to be enjoyed with family ..So all that imagery and song right there will perfectly serve as my happy place for today's workout.😂

And just what exactly are we doing for workouts today, FB Fam? Or maybe it is a rest day? I took one of those yesterday so I'm ready to do some HIIT and ab work and a little more ab work later on this morning: https://www.fitnessblender.com/videos/hiit-cardio-and-abs-workout-no-equipment-hiit-and-abs-low-impact-mods

https://www.fitnessblender.com/videos/10-minute-abs-workout-pilates-abs-burner

Should feel great for today, but what about you guys? Share the burn, or the chill!

And what about everything going on regarding #eatrealfood? Hit me up with all the delicious and nutritious foodie things that are happening today! ..And if you are partaking in tomorrow's festivities, remember anything you eat today is basically pretty much considered pre-game for all the food tomorrow! A warmp up, if you will.^^

Alright, that will about do it for me! I know you guys are going to go out there and kick some butt today! Literally and figuratively.. And if you are traveling for the holiday, please be super safe and arrive to your loved ones in one piece. To sum it up bluntly, "I don't want to spend the holidays dead!" As Clark Griswold's wife, Ellen, famously cried to him in the movie, National Lampoon's Christmas Vacation. So yeah; do be most careful!

See you guys tommorow, but for now have a safe and fun 'kyacking down rivers of delicious food' kinda day!

https://m.youtube.com/watch?v=BYOD5lNr8is