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Posted in: Workouts / Goal Setting

Missing weights while travelling

Hi guys; I'm reaching out because I am curious what would be your solution. I am using the FB programs for the past two years; and LOVE the weight training.

I notice that while travelling I almost always gain some weight and I REALLY miss the weight training. Sometimes I use 5 liter water bottles but that is not practical / sufficient. It feels like my muscles stay hungry.

I do workout; with the equipment free videos. Sometimes I end up doing HIIT workouts 4 or 5 times a week; which is also a bit much.

Does anyone recognise this? And does anyone have a solution?

Love, Nina