Posted in: Workouts / Goal Setting

Thank you new statistics

I just looked at the new statistics. I always thought I was doing fine with the variety of my workouts. Well I was so wrong.

Here is my BODY FOCUS TYPE PERCENTAGE BY MINUTES

Total Body 38,6 %

Upper Body 15,6 %

Core 21,4 %

Lower Body 24,4 %

And I was wondering, why push ups are so hard for me. I think I need to focus more on upper body for some time.

And already the new statistics are very helpful. Thanks FB.

Edited