Good Morning Everyone,

Here we are at the beginning of another work week. Hope everyone had a pleasurable weekend.

Day 18 of Gratitude Month:

I am so happy and grateful that I had a relaxing Sunday and watch a documentary called 'Game Changers" that had a lot of interesting information.

Day 18 of Strong is an active recovery day. A little weird to be doing stretching during the middle of the week of a program. I am sure that it probably means tomorrow's workout is going to be a tough one.

https://www.fitnessblender.com/videos/3-day-flexibility-challenge-day-1-fluid-full-body-stretches-for-flexibility-and-stress-relief

Time to get busy with the daily chores.

Find time to smile at a stranger today and laugh a good belly laugh.

Peace, love, and harmony

Storm