OUR LATEST PROGRAMS: FB Low Impact Round 3 (4-Week Program) + Strong & Sculpted with Patrice (10-Day Challenge)
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Added ankle weights to two cardio and HIIT workouts this morning and wowzers!! It provided a new challenge for me, and I realized that I love doing cardio this way! My ankle weights are only 1 lb each but still provide a great workout.
Upped the ante on cardio today!
Added ankle weights to two cardio and HIIT workouts this morning and wowzers!! It provided a new challenge for me, and I realized that I love doing cardio this way! My ankle weights are only 1 lb each but still provide a great workout.