NEW CHALLENGE: Join Our NEW 30 Day Team Challenge: FB30--Strength, Cardio, and Mobility (in 30 minutes or less)
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Added ankle weights to two cardio and HIIT workouts this morning and wowzers!! It provided a new challenge for me, and I realized that I love doing cardio this way! My ankle weights are only 1 lb each but still provide a great workout.
Upped the ante on cardio today!
Added ankle weights to two cardio and HIIT workouts this morning and wowzers!! It provided a new challenge for me, and I realized that I love doing cardio this way! My ankle weights are only 1 lb each but still provide a great workout.