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Good morning FBers!
What's your favorite/go-to motivation during a plateau? I've hit almost a month of no weight lost, and felt totally defeated today so skipped my workout. I'm definitely not giving up, but I could use your ideas for good ways to bolster motivation!
Motivation during a plateau
Good morning FBers!
What's your favorite/go-to motivation during a plateau? I've hit almost a month of no weight lost, and felt totally defeated today so skipped my workout. I'm definitely not giving up, but I could use your ideas for good ways to bolster motivation!