New site features, tools & unique content coming to FB Plus (Early Access)
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Good morning FBers!
What's your favorite/go-to motivation during a plateau? I've hit almost a month of no weight lost, and felt totally defeated today so skipped my workout. I'm definitely not giving up, but I could use your ideas for good ways to bolster motivation!
Motivation during a plateau
Good morning FBers!
What's your favorite/go-to motivation during a plateau? I've hit almost a month of no weight lost, and felt totally defeated today so skipped my workout. I'm definitely not giving up, but I could use your ideas for good ways to bolster motivation!