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I normally get up at 6.30 to get my workout complete. My son has been sick this week and that resulted in sleepless nights. I have rescheduled the last 2 days of working out to get some extra sleep.
Sometimes you just need to be kind to yourself...
Being kind to myself
I normally get up at 6.30 to get my workout complete. My son has been sick this week and that resulted in sleepless nights. I have rescheduled the last 2 days of working out to get some extra sleep.
Sometimes you just need to be kind to yourself...