Posted in: Nutrition / Nutrition Talk

Going Dairy FreešŸ„› ā˜ ļø

Because of health reasons Iā€™ve been forced to cut out dairy. Not going to lie itā€™s been a struggle (Cheese was my best friend šŸ˜¢). Anyone have any tips? Iā€™m finding it hard to enjoy food that I would normally put cheese in; like chili, sandwiches, tacos, etc. Any ideas of what I can use to add some flavor? Are there any cheese alternatives that arenā€™t yuck? Iā€™d also like to find a good ice cream alternative. I didnā€™t realize how much dairy I was consuming on a regular basis. Does it get easier? Thanks in advance! ā™„ļø