When you’ve got FB on the brain..

Saw this on a photography website, and I can’t stop imagining this guy cursing at Daniel for putting star jumps in the workout.

You know you’re a Blender when even nature pictures remind you of HIIT routines 🤣

Edited

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FB 30 - Round 2 - 8 Week Fat Loss Program For Busy People

Home workouts that are 30 minutes or less, combining fat blasting HIIT with metabolism boosting strength training for incredible results. Lose weight, build lean muscle, burn fat, boost endurance & feel great!

Workouts

Easy Pilates and Cardio Workout with Relaxing Cool Down - Active Recovery Workout

A feel good recovery day Pilates and Cardio workout that's also perfect for beginners.

Articles

10 healthy dessert ideas that will keep you fit and feeling great

Food is to be enjoyed! And food is to nourish. Here are 10 healthy dessert ideas that are delicious and compliment a simple, whole food diet.

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