Happy Monday! Sunday #workoutcomplete

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I enjoy doing older workout videos at the weekend. There is something about them... maybe the fact that they are very hard? I really find old FB workouts generally MUCH harder than the new ones. Maybe that had to do with structure (2-3 rounds), it is both a physical and a mental challenge to make you way through it.

I enjoyed this Cardio + Upper immensely. It was a real sweat session.

I am not so satisfied with myself after last week, I gained some pounds all of a sudden, partially because I wasn’t paying much attention to the amounts I eat. I will try to do better this week 🙂

How is everyone here? I hardly have time to browse the forums at the weekend, too much housework and errands to run. Hope you’ve enjoyed your Saturday and Sunday! 😉