Did my workout this morning and was able to check off day 2 for Low Impact. Woo hoo! I already have the fitness test under my belt and can not redo it at the moment. Modified like mad for my knee (yay PT tomorrow). I normally get so sad if I have to modify so much but I have a goal which is to get stronger and be healthier. Moving and doing the best I can with where I am at is a win. No sadness here just a sense of accomplishment and ease. I got this.
WC! Day 1
Did my workout this morning and was able to check off day 2 for Low Impact. Woo hoo! I already have the fitness test under my belt and can not redo it at the moment. Modified like mad for my knee (yay PT tomorrow). I normally get so sad if I have to modify so much but I have a goal which is to get stronger and be healthier. Moving and doing the best I can with where I am at is a win. No sadness here just a sense of accomplishment and ease. I got this.
1 day closer to the reward of FB plus too. :)