Posted in: Workouts / Goal Setting

Calories burned

So I’m wondering about the calorie counter & how accurate it is. I know the calories burned will be different based on many factors, but since I recently noticed a difference, in one of the videos, in the number in the description box vs the number at the end of the workout I’m curious about it. There are workouts that seem like the calorie burn should be higher/lower than what’s noted in the description so I’m getting confused... example: the Abs Workout for People who get Bored Easily - Core and Cardio Workout is 30 minutes and the max calorie burn is 258 and the 10 Minute Abs Workout with Kelli and Daniel - At Home Abs Workout max is 125. Is that right? The bored easily routine has cardio in it. 🤔 if you can unconfuse my brain, I would appreciate it. 😉