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Super Sunday to all the Blenders,
Day 3 of gratitude:
I am so happy and grateful that I have an Abs workout this morning because I am super sore from yesterday upper body workout. And strengthening my core is so important for over all health.
Day 3 of Strong: https://www.fitnessblender.com/videos/30-minute-core-strength-fitness-blender-advanced-core-workout
I am not adding an extra cardio this morning because I am sure the Abs workout will be enough.
No special plans today just taking care of things around home.
Peace, love and harmony
Storm
HKS Accountability Group Nov. 3
Super Sunday to all the Blenders,
Day 3 of gratitude:
I am so happy and grateful that I have an Abs workout this morning because I am super sore from yesterday upper body workout. And strengthening my core is so important for over all health.
Day 3 of Strong: https://www.fitnessblender.com/videos/30-minute-core-strength-fitness-blender-advanced-core-workout
I am not adding an extra cardio this morning because I am sure the Abs workout will be enough.
No special plans today just taking care of things around home.
Peace, love and harmony
Storm