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I was hoping to sleep in a little more before working out but the dogs had me up at 6:24 so it made no sense to go back to bed after that.
It's low impact but it had my heart going, muscles burning and body sweating.
https://www.fitnessblender.com/videos/low-impact-cardio-workout-for-beginners-recovery-cardio-workout-with-no-jumping
Then I did the extra credit burn; I can't say I'd call any ab workout fun.
https://www.fitnessblender.com/videos/fun-10-minute-abs-and-obliques-workout-quick-10-minute-abs-workout-for-a-toned-stomach
Thank-you for the workout Daniel and Kelli.
FB Low Impact Day 2 Complete!
I was hoping to sleep in a little more before working out but the dogs had me up at 6:24 so it made no sense to go back to bed after that.
It's low impact but it had my heart going, muscles burning and body sweating.
https://www.fitnessblender.com/videos/low-impact-cardio-workout-for-beginners-recovery-cardio-workout-with-no-jumping
Then I did the extra credit burn; I can't say I'd call any ab workout fun.
https://www.fitnessblender.com/videos/fun-10-minute-abs-and-obliques-workout-quick-10-minute-abs-workout-for-a-toned-stomach
Thank-you for the workout Daniel and Kelli.