It's Not Too Late: Build Momentum with our NEW 30 Day Team Challenge + Watch Our New Podcast Episode: Rethinking New Years Resolutions
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Hello everyone in FB
I got flu recently, I had to stay in bed for 3 days. Now, I'm starting to feel better. I would like to know WHEN and HOW I can start again doing exercise. Your advice is much appreciated. Thanks.
Workout after illness
Hello everyone in FB
I got flu recently, I had to stay in bed for 3 days. Now, I'm starting to feel better. I would like to know WHEN and HOW I can start again doing exercise. Your advice is much appreciated. Thanks.