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Hi all,
I’m about to enter my last week of fb 30 round 3, and I feel like my body has hit a plateau for the last two weeks. (Both in terms of loosing wt and in terms of gaining strength.)
Will a 1000 calorie workout help break the plateau?
Thanks!
Plateau and 1000 calorie workout?
Hi all,
I’m about to enter my last week of fb 30 round 3, and I feel like my body has hit a plateau for the last two weeks. (Both in terms of loosing wt and in terms of gaining strength.)
Will a 1000 calorie workout help break the plateau?
Thanks!