I've been trying to stay on track for the FB abs program. I have not been as consistent as I'd like. I have recently skipped 3 days and I have only completed up to day 9. However, in between days that I have skipped, I have gone swimming (except for these past 3 days, I have been going through some life changes and have been quite emotional because of this). For the almost all of January, I've been eating as "clean" as possible. I cook everything at home and moderate what I eat and how much I eat. I guess I am just venting here because I feel discouraged and like I am never going to look like my ideal self. I live in a small town and don't have many friends out here who share the same interests as me so I sometimes feel like when I go through setbacks such as this, I feel like if I'm going through it alone. :(

Not sure if I should restart the program or what...I just feel like all the motivation has been drained from me :(