I just wanted to come and share my new achievement that I hit today, as I was super proud of how far I've come and it's all thanks to FB and the community here!
I decided to increase my weights today and I did 2 sets of 8 reps at 100lbs for deadlifts. That's officially me using my entire powerblock set that I have for the first time! I also did a set of 8 rep squats with 80lbs. Most of the effort in the squats was physically getting the weights up onto my shoulders, as that's no mean feat in itself lol.
I had set a goal of using the whole 100lbs for deadlifts when I bought the set in November last year, so I'm super proud of myself for hitting it already. I was so excited, I just had to share with everyone on here as I know how supportive everyone can be.
I want to hear everyone else's recent achievements (scale, weightlifting, motivation, nutrition etc) so we can all feel good about what we are capable of when we want something!
Hitting goal achievements!
I just wanted to come and share my new achievement that I hit today, as I was super proud of how far I've come and it's all thanks to FB and the community here!
I decided to increase my weights today and I did 2 sets of 8 reps at 100lbs for deadlifts. That's officially me using my entire powerblock set that I have for the first time! I also did a set of 8 rep squats with 80lbs. Most of the effort in the squats was physically getting the weights up onto my shoulders, as that's no mean feat in itself lol.
I had set a goal of using the whole 100lbs for deadlifts when I bought the set in November last year, so I'm super proud of myself for hitting it already. I was so excited, I just had to share with everyone on here as I know how supportive everyone can be.
I want to hear everyone else's recent achievements (scale, weightlifting, motivation, nutrition etc) so we can all feel good about what we are capable of when we want something!