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Quick check in, today was a 15 minute core (surrounded by separate warm up and cool downs) - Plus wasn't quite up yet, but it is now, so I get to play with it tomorrow :)
Have a great day everyone!
HKS Accountability Group Oct 23
Quick check in, today was a 15 minute core (surrounded by separate warm up and cool downs) - Plus wasn't quite up yet, but it is now, so I get to play with it tomorrow :)
Have a great day everyone!