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Hey guys :)
Just wanted some advise on working out whilst having a cold/flu!
I have a chesty cough so I’m taking a few days off, but how long would you suggest taking off before working out again?
xxxx
Working out whilst ill
Hey guys :)
Just wanted some advise on working out whilst having a cold/flu!
I have a chesty cough so I’m taking a few days off, but how long would you suggest taking off before working out again?
xxxx