Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I start new week with 1000 calorie workout! 🔥 I did low impact version with Kelli, cause I have flu. Feeling pretty good. Even I did low impact my arms and legs are shaking. 😅 Good workout! 👍🏻
1000 calorie workout
I start new week with 1000 calorie workout! 🔥 I did low impact version with Kelli, cause I have flu. Feeling pretty good. Even I did low impact my arms and legs are shaking. 😅 Good workout! 👍🏻