NEW Workout Video!! 37 Minute HIIT Cardio and Core Workout
Hello FB Family!
Here we are with our first new release in a few months! We're filming and working on some huge web dev projects - we have been busy. We'll be releasing 1 workout video/month for the last few months of 2019, and then be back for 2020!
What other kinds of workouts would you like to see?
Enjoy this tough but smart combo of HIIT & Core. Make sure that you listen to your body, keep your self talk positive, and be proud of yourself for showing up!
NEW Workout Video!! 37 Minute HIIT Cardio and Core Workout
Hello FB Family!
Here we are with our first new release in a few months! We're filming and working on some huge web dev projects - we have been busy. We'll be releasing 1 workout video/month for the last few months of 2019, and then be back for 2020!
37 Minute HIIT Cardio and Core Workout
What other kinds of workouts would you like to see?
Enjoy this tough but smart combo of HIIT & Core. Make sure that you listen to your body, keep your self talk positive, and be proud of yourself for showing up!
Excited for the rest of 2019 and a big 2020!
Thank you for working out with us,
K&D