Hey guys, my name is Helen and I have been working out with fitnessblender since March of last year. I absolutely love their workouts and their philosophy when it comes to health and fitness. I have been struggling really badly with my mental health and just wanted to reach out for support. I have such an unhealthy body image and I’m so tired of caring so much about my appearance. Food and my weight is starting to take too much of my mental energy and I need help on letting go of perfection because it doesn’t exist. I have been having severe anxiety and depression because I feel like I’m not good enough and I feel like a failure. I want to be healthy, but I always seem to get caught up in my negative thoughts and it hurts me when people comment on my appearance. Anyways, I know this is random but I’m having a very difficult night and just wanted to vent. Thanks for reading.♥️