When I add food/meals to the MyFitnessPal app I want to add if I've coated chicken in a bit of ww flour, etc. But I don't use all the flour I put in the dish. So do I still add all the flour I've added to the dish and if not how do I measure how much flour I've used on each piece of chicken?
Counting Calories question...
When I add food/meals to the MyFitnessPal app I want to add if I've coated chicken in a bit of ww flour, etc. But I don't use all the flour I put in the dish. So do I still add all the flour I've added to the dish and if not how do I measure how much flour I've used on each piece of chicken?