4th Quarter of the Year -Anyone Else Take It Easy?
Now that Fall is upon us and the year is winding down, was wondering if any other Blenders out there tend to take it "easy" in the last 3 months of the Year? I decided that for the rest of the year, I am going to workout 2, maybe 3 times a week and just relax. Feel like the other 3 quarters of the year, I am so focused on working out 4-5 days a week, thought it would be nice to just coast for a few months and just stay in "maintenance mode" with 2-3 weight sessions combined with long walks every day. Anyone else out there?
4th Quarter of the Year -Anyone Else Take It Easy?
Now that Fall is upon us and the year is winding down, was wondering if any other Blenders out there tend to take it "easy" in the last 3 months of the Year? I decided that for the rest of the year, I am going to workout 2, maybe 3 times a week and just relax. Feel like the other 3 quarters of the year, I am so focused on working out 4-5 days a week, thought it would be nice to just coast for a few months and just stay in "maintenance mode" with 2-3 weight sessions combined with long walks every day. Anyone else out there?