Good Morning Everyone,

Good thing today is a lower body strength workout for me. After throwing and splitting oak all morning yesterday the upper body is still sore.

Fit day 36 is: https://www.fitnessblender.com/videos/fat-burning-hiit-workout-bodyweight-hiit-cardio-workout-with-low-impact-modifications

https://www.fitnessblender.com/videos/brutal-butt-and-thigh-workout-30-minute-lower-body-sculpting-drop-it-like-a-squat

Extra credit challenge is : https://www.fitnessblender.com/videos/belly-fat-burner-hiit-high-intensity-interval-training-workout-with-no-equipment

I am still deciding if I will do the extra credit challenge. I did get my walk in yesterday after doing the wood. Today walk I plan on doing before getting super busy in the gardens.

Have an awesome Tuesday.

Peace, love and harmony

Storm